Ailments
ACHES, PAINS AND AILMENTS
To make life a little easier we have listed some of the bodies major systems, along with ailments commonly seen with them and links to our most popular treatments for them. This list is by no means complete and you may wish to choose a different treatment for your condition. It is simply meant for use as a guide. Please feel free to contact reception with any questions you may have, and we shall be happy to advise you.
Reception 02392 521673.
Musculo-Skeletal System
Backache & Other Back Related Conditions.
If you are suffering from chronic or acute back pain/problems, then your not alone. Around five million U.K citizens are off work with back problems every year. Here at Serenity we suggest that everybody has a back check at least once a year as a means of prevention. However if like many, you need attention NOW then below are links to some of our most popular treatments for back problems.
Acupuncture
Aromatherapy Massage
Bowen Technique
Chiropractics
Kineasiology
Quantum Sports Massage
Sports Massage
Reflexology
Reiki
Frozen Shoulder
A painful persistant stiffness of the arm and shoulder. That makes it painful to carry out everyday tasks such as dressing or cleaning. Frozen shoulder often only occurs in one shoulder but can progress to both shoulders if left unattended. Frozen shoulder can take anything from months to years to appear in full. Below is a list of links to common treatments for frozen shoulder.
Acupuncture
Bowen Technique
Chiropractics
Kineasiology
Quantum Sports Massage
Reflexology
Sports Massage
Arthritis/Rheumatism
A condition that will effect a large percentage of us from around the age of 50. There are many approaches to arthritis and rheumatism, the most common of which is painkillers. However painkillers are well known for having side effects that are often just as bad as the pain itself. Here at Serenity we believe arthritis requires a combination attack. Many people are unaware that the foods they eat can often be responsible for the pain they are suffering. Thats why a pain relieving treatment coupled with some dietary/nutitional advice can be fast and very effective at relieving pain and preventing future flair ups. Below are a list of links to treatments that are well known for helping alleviate the symptoms of arthritis and rheumatism.
Acupuncture
Bowen Technique
Chiropractics
Quantum Sports Massage
Reflexology
Sports Massage
Sports Injuries
Every sportsman will have a injury at one time or another and some injuries can be very persistant. whether it's the weekend rugby or football matches your missing or your a professional athlete, Serenity has some of the most popular, well researched treatments for sports related injuries and our therapists have combined experiance of over 40 years.
Acupuncture
Chiropractics
Quantum Sports Massage
Sports Massage
Nervous System
Tennis Elbow
A persistent pain on the outside of the arm, The arm often feels heavy and its hard to do simple things like open doors or shake hands. Pain will often move into the shoulders and neck as the body tries to compensate for the elbow. Take a look at some of the treatments we have to help with tennis elbow listed below.
Bowen Technique
Chiropractics
Quantum Sports Massage
Sports Massage
Sciatica and Trapped Nerves
A problem that can only be referred to as debilitating. The pain often starts in the lower back before moving down the buttock and into the leg. The pain is often triggered by simple actions such as sneezing or coughing, sitting or standing for to long. One of the most common causes of sciatica is a slipped disc. It is believed that many of the treatments offered for general back pain could be of great use to those suffering from sciatica.
Acupuncture
Bowen Technique
Chiropractics
Hot Stone Massage
Quantum Sports Massage
Reflexology
Sports Massage
Migraines & Headaches
We all know what its like to suffer with a bad headache and most of us know what causes them. In today's world some of the triggers are unavoidable and what seems like a slight headache probably caused by too long in the office can quickly turn into a headache that lasts for days and even weeks. There are many therapies on hand to releive the pain, even for those who suffer from migraines. It is well known that treatments such as acupuncture, massage and hopi ear candles can alleviate symptoms quickly and with lasting effects. It is always recommend that if you are suffering from constant headaches, then you should contact your GP. Just to be on the safe side.
Acupuncture
Aromatherapy Massage
Bach Flower Remedies
Hopi Ear Candles
Indian Head Massage
Nutrition
Reflexology
Reiki
Respiratory System
Sinus Complaints
Inflammation of the sinuses can cause a whole host of complaints with the ears, nose, throat and face and symptoms can range from ear ache, tooth ache to swelling of the face, yellow or green discharge from the nose, vertigo, headaches and much more. Below are therapies that may be helpful in correcting these conditions.
Acupuncture
Indian Head Massage
Hopi Ear Candles
Nutrition
Respiratory Conditions
From colds and flu to asthma, respiratory conditions can be stressfull and worrying. If you are suffereing from a respiratory condition, please contact reception who will be happy to direct you towards a therapy.
Acupuncture
Bowen Technique
Reflexology
Kineasiology
Nutrition
Ear Ache & Other Ear/Nose/Throat Conditions
Tinitus, excessive or compacted ear wax, itchy ears, glue ear, rhinitus, headache and toothache are all conditions associated with the ears, nose and throat or ENT region. Whilst these conditions can be painful and very irritating, most cases can usually be resolved with just a few treatments and the occasional repeat visit.
Acupuncture
Indian Head Massage
Hopi Ear Candles
Reflexology
Thai Foot Massage
Nutrition
Reproductive System
Infertility
A condition that is affecting an increasing percentage of the population. Infertility can cause untold distress and can quite often be linked to previous or current health conditions. Below are links to treatments that are receiving increasing amounts of research funding as they often show good results in helping to achieve conception.
Acupuncture
Bach Flower Remedies
Nutrition
Reflexology
Thai Foot Massage
Premenstrual Syndrome (PMS) & Menopause
Acupuncture
Bach Flower Remedies
Nutrition
Reflexology
Thai Foot Massage
Digestive System
IBS & Other Digestive Complaints
Acupuncture
Kineasiology
Nutrition
Reflexology
Reiki
Mental & Emotional Wellbeing
Fears & Phobias
The vast majority of us have one or more fears or phobias, whether it be heights, spiders or something we consider more irrational. There are ways however of releasing ourselves from them. The links below are just three techniques that may be usefull each of which are fast and cost effective.
Acupuncture
Bach Flower Remedies
EFT
Stress Management
Stress is one of the most common day-to-day conditions, causing a large percentage of illnesses and accidents. In todays fast paced world, many have what they see as no choice but to cope. Unfortunatly if stress is not dealt with it can manifest itself in more physical forms, the prime example of which is the weakening of the immune system. Over the past few years more and more techniques have become availabe for helping people to cope with stress. Below are three therapies that have stood the test of time. Each of which educates a individual in managing the stresses of day-to-day living and those considered chronic. Below are links to therapies that may be usefull.
EFT
Bach Flower Remedies
Relaxation Therapy
Counselling/Trauma
EFT
Bach Flower Remedies
Spiritual Counselling
Relaxation Therapy
Anxiety & Depression
Anxiety and Depression can destroy peoples lives, breaking up families, losing people their jobs and friends. For the majority of people, treatments such as anti-depressants can work short term however they are definitely not a permanant solution. This is one of the areas in which complementary therapies perform best. Try selecting one of the links below to help beat those blues.
Acupuncture
Bach Flower Remedies
EFT
Hot Stone Massage
Nutrition
Reflexology
Relaxation Therapy
Insomnia
Lack of sleep or Insomnia is another condition that has the potential to do real damage, to our health and yet it is so rarely seen as a real problem. Insomnia can be treated by many different therapies and below are links to some of the top therapies that can help.
Acupuncture
Aromatherapy Massage
Bach Flower Remedies
Nutrition
Reflexology
Relaxation Therapy
Thai Foot Massage
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